Home - Track Recent Activity

The Home screen provides access to workouts, recent activity, and more. You can access this screen by tapping Home on the side menu.

What displays is determined by what workouts you have performed, completed, received, and what has been scheduled.

If there is more than one card in a category, like Recently Completed for example, you can swipe left and right to look through them.

Here is a list of things that may appear on your Home screen:

• Continue Tracking
  If you have started a workout, you can continue by tapping on the workout you want.
  
  
• Build a New Workout
  You can tap this card to build a new workout, which takes you to the Builder section of the app.
  
  
• Next Workout
  The Next Workout card displays workouts related to ones you have already completed.
  
  
• Recently Completed 
  Completed workouts appear on the Recently Completed card. If you want to do the workout again, tap the card.
   
• Fitness Plan
  If you have selected a Fitness Plan, you will be prompted to start or continue here.
  You can remove a saved Fitness Plan by tapping the X on the top right.
  
  
• Workout Programs
  If you have been doing any non-fitness plan workouts, the Next Workout card prompts you on what to perform next based on what you have completed.
   
• Scheduled
  If you have scheduled workouts, current and future scheduled workouts appear at the top of Home.
   
• Received
  The Received card is a listing of the most recently received workouts. Tap the received workout to go to the Received Workouts list to download, preview and perform.